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Dopamine Nation: Finding Balance in the Age of Indulgence.

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ISBN: 9781524746728 | 304 pages | 8 Mb

• Dopamine Nation: Finding Balance in the Age of Indulgence
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781524746728
• Publisher: Penguin Publishing Group

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“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting… The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.   In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Study Guide: Dopamine by Anna Lembke, MD (Picka Printz)
Frequently bought together · This item: Study Guide: Dopamine by Anna Lembke, MD (Picka Printz): Finding Balance in the Age of Indulgence · Dopamine Nation: 
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Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, 
Dopamine Nation: Finding Balance in the Age of Indulgence
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever 
Dopamine Nation: Finding Balance in the - Pages Bookshop
Aug 24, 2021 — Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, Related Editions (all): Kobo eBook (August 24th, Publisher: DuttonPublication Date: August 24th, 2021
Workbook For Dopamine Nation: Finding Balance in the Age
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Dopamine Nation: Finding Balance in the Age of Indulgence
Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover) In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, 
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Find helpful customer reviews and review ratings for Dopamine Nation: Finding Balance in the Age of Indulgence at Amazon.com. Read honest and unbiased 
DOPAMINE NATION: Finding Balance in the Age of Indulgence
Dr. Anna Lembke is author of DOPAMINE NATION: Finding Balance in the Age of Indulgence, with practical solutions to manage overconsumption 
Dopamine nation : finding balance in the age of indulgence
Dopamine nation: finding balance in the age of indulgence Most important, it's about how to find the delicate balance between the two, and why now more 
Dopamine Nation: Finding Balance in the - Broadway Books
Dopamine Nation: Finding Balance in the Age of Indulgence (Hardcover). By Dr. Anna Lembke. $28.00. On Our Shelves Now as of 24 Hours Ago. Call 
Dopamine Nation by Dr. Anna Lembke: 9781524746728
Dopamine Nation. Finding Balance in the Age of Indulgence.

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